What’s Cookin? Beet It!

Just stopping in to celebrate one of my favorite vegetables. Beets!  I don’t see too many in Japan- or in the Navy now that I think about it, not to say they aren’t there. But I’m in Georgia and one of the things I actually do like about Georgia is the Dekalb Farmers Market– where…

Left Behind: Pancake Breakfast

I didn’t abandon you or my Soul Food Tour of Japan.  One of the greatest paradoxes of life is that death is part of life. Tomorrow is promised to none of us. My dad, Robert Flowers, passed away two weeks ago, but he left his family behind with more than funeral arrangements. He left us…

Carnitas de Mayo

BrainSTORMING about Cinco de Mayo- flashback to my introductin to Carnitas in Baltimore, MD. A gorgeous pile of shredded pork simmering in a hot bath within a pot above which lingered a citrus mist, scents of cinnamon spice pervading the kitchen and permeating my nostrils. Out of the pot, the pork was spread thin in…